:root{--ink:#101113;--paper:#fafafa;--mist:#f5f5f2;--line:#dcdddf;--muted:#666a70;--ecg:#35e08a;--spo:#43c6ff}
*{box-sizing:border-box}
html{scroll-behavior:smooth;scroll-padding-top:96px}
body{margin:0;background:var(--paper);color:var(--ink);font-family:Arial,Helvetica,sans-serif;font-size:16px;line-height:1.55}
a{color:inherit;text-decoration:none}
button{font:inherit;cursor:pointer}
h1,h2,h3,p{margin:0}
h1,h2,h3{font-family:Bebas,'Arial Narrow',Arial,sans-serif;font-weight:700;line-height:.92}
h2{font-size:clamp(58px,6.4vw,100px);text-wrap:balance}
[hidden]{display:none!important}
a:focus-visible,button:focus-visible,label:focus-within{outline:2px solid #888;outline-offset:4px}
.eyebrow{font-size:10px;letter-spacing:1.5px;color:#6d7074}
.silver{color:#8a8d91;background:linear-gradient(110deg,#8b8e91,#b6b9bd 26%,#55595e 57%,#a2a5aa);background-clip:text;-webkit-background-clip:text;-webkit-text-fill-color:transparent}
.btn{display:inline-flex;align-items:center;justify-content:center;gap:24px;min-height:52px;padding:13px 25px;border-radius:40px;border:1px solid transparent;font-size:13px;font-weight:500;transition:transform .2s,background .2s,color .2s}
.btn:hover{transform:translateY(-2px)}
.btn.ink{background:var(--ink);color:#fff}.btn.ink:hover{background:#333}
.btn.line{border-color:#a9acb0;background:transparent;color:var(--ink)}.btn.line:hover{background:var(--ink);color:#fff;border-color:var(--ink)}

/* hero */
.eh{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:4%;align-items:center;padding:56px 5% 40px;min-height:calc(100svh - 80px)}
.eh-role{display:inline-block;margin-top:42px;padding:8px 15px;border:1px solid var(--ink);border-radius:40px;font-size:10px;letter-spacing:1.6px;font-weight:600}
.eh h1{font-size:clamp(84px,10vw,168px);margin-top:26px;letter-spacing:-.01em}
.eh-lead{margin-top:28px;max-width:470px;font-size:17px;line-height:1.7;color:#33363a}
.eh-actions{display:flex;flex-wrap:wrap;gap:12px;margin-top:32px}
.eh-visual{position:relative}
.eh-photo{display:block;width:100%;height:auto;max-width:100%}
.monitor{position:absolute;left:-8%;bottom:6%;width:62%;max-width:360px;padding:14px 16px 16px;border-radius:20px;background:#0d1013f0;color:#e9edf0;box-shadow:0 30px 60px -28px #000a;backdrop-filter:blur(10px);-webkit-backdrop-filter:blur(10px)}
.mon-top{display:flex;justify-content:space-between;font-size:9px;letter-spacing:1.4px;color:#7f878f}
.mon-live{display:inline-flex;align-items:center;gap:7px;color:#cfd5da}
.mon-live::before{content:"";width:7px;height:7px;border-radius:50%;background:var(--ecg);box-shadow:0 0 10px var(--ecg);animation:blink 1.4s ease-in-out infinite}
@keyframes blink{50%{opacity:.3}}
#ecg{display:block;width:100%;height:auto;margin:10px 0 6px}
.mon-vals{display:grid;grid-template-columns:1fr 1fr 1.3fr;gap:10px;border-top:1px solid #262b31;padding-top:10px}
.mon-vals small{display:block;font-size:8px;letter-spacing:1.3px;color:#7f878f}
.mon-vals b{display:block;font-family:Bebas,'Arial Narrow',sans-serif;font-size:34px;line-height:1;font-weight:700;font-variant-numeric:tabular-nums}
.mon-vals i{font-style:normal;font-size:9px;color:#7f878f}
.v-hr{color:var(--ecg)}.v-sp{color:var(--spo)}.v-bp{color:#f2f4f6}

/* credentials */
.ec{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));margin:0 5%;border-top:1px solid var(--ink);border-bottom:1px solid var(--line)}
.ec div{padding:28px 24px 30px 0}
.ec div+div{padding-left:24px;border-left:1px solid var(--line)}
.ec b{display:block;font-family:Bebas,'Arial Narrow',sans-serif;font-size:clamp(48px,5vw,80px);line-height:.95}
.ec span{display:block;margin-top:8px;font-size:13px;color:var(--muted);max-width:240px}

/* section heads */
.ea,.em{padding:120px 5% 40px}
.e-head{display:grid;grid-template-columns:1fr 1.7fr 1fr;gap:35px;align-items:start;margin-bottom:52px}
.e-head .eyebrow{padding-top:12px}
.e-head p{font-size:14px;line-height:1.7;color:var(--muted);max-width:310px;padding-top:10px}

/* posts */
.posts{display:grid;grid-template-columns:1.25fr 1fr 1fr;grid-template-rows:auto auto;gap:16px}
.post{position:relative;display:flex;flex-direction:column;justify-content:space-between;gap:30px;min-height:280px;padding:26px;border:1px solid var(--line);border-radius:24px;background:var(--paper);text-align:left;color:var(--ink);transition:transform .3s,border-color .3s,background .3s}
.post:hover,.post:focus-visible{transform:translateY(-4px);border-color:#9da1a6}
.post:nth-child(4){grid-column:2/4}
.post:first-child{grid-row:1/3;background:var(--ink);color:#fff;border-color:var(--ink)}
.post-top{display:flex;justify-content:space-between;gap:12px;font-size:10px;letter-spacing:1.4px;color:#7a7e83}
.post:first-child .post-top{color:#9aa0a6}
.post h3{font-size:clamp(32px,3vw,46px);line-height:.95}
.post:first-child h3{font-size:clamp(46px,4.6vw,76px)}
.post p{margin-top:14px;font-size:14px;line-height:1.6;color:var(--muted)}
.post:first-child p{color:#b9bdc2;max-width:420px}
.post-go{display:inline-flex;align-items:center;gap:10px;font-size:12px;letter-spacing:1px;font-weight:600}
.post-go i{display:grid;place-items:center;width:38px;height:38px;border-radius:50%;border:1px solid currentColor;font-style:normal;transition:transform .3s}
.post:hover .post-go i{transform:rotate(-45deg)}
.post-wave{position:absolute;right:26px;top:70px;width:46%;opacity:.55}

/* myths */
.em{background:var(--mist);padding-bottom:120px}
.myths{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:14px}
.myth{position:relative;height:330px;border:0;padding:0;background:none;perspective:1200px;text-align:left}
.myth-in{position:absolute;inset:0;transition:transform .7s cubic-bezier(.2,.7,.2,1);transform-style:preserve-3d}
.myth.on .myth-in{transform:rotateY(180deg)}
.myth-f,.myth-b{position:absolute;inset:0;display:flex;flex-direction:column;justify-content:space-between;padding:24px;border-radius:24px;backface-visibility:hidden;-webkit-backface-visibility:hidden}
.myth-f{background:#fff;border:1px solid var(--line)}
.myth-b{background:var(--ink);color:#fff;transform:rotateY(180deg)}
.myth small{font-size:10px;letter-spacing:1.5px;font-weight:600}
.myth-f small{color:#c0433a}.myth-b small{color:var(--ecg)}
.myth-f strong{font-family:Bebas,'Arial Narrow',sans-serif;font-size:34px;line-height:.98;font-weight:700}
.myth-b span{font-size:15px;line-height:1.6;color:#d8dce0}
.myth em{font-style:normal;font-size:11px;letter-spacing:1px;color:#8a8e93}

/* prep checklist */
.ep{display:grid;grid-template-columns:minmax(0,.9fr) minmax(0,1.1fr);gap:6%;padding:120px 5%}
.ep h2{margin-top:24px}
.ep-copy>p{margin-top:24px;max-width:400px;font-size:14px;line-height:1.7;color:var(--muted)}
.ep-meter{display:flex;align-items:center;gap:16px;margin-top:34px;max-width:420px}
.ep-bar{flex:1;height:6px;border-radius:6px;background:#e7e8ea;overflow:hidden}
.ep-bar i{display:block;height:100%;width:0;background:var(--ink);border-radius:6px;transition:width .4s cubic-bezier(.2,.7,.2,1)}
.ep-meter b{font-family:Bebas,'Arial Narrow',sans-serif;font-size:30px;font-variant-numeric:tabular-nums}
.ep-done{margin-top:14px;min-height:24px;font-size:14px;font-weight:600}
.ep-list{list-style:none;margin:0;padding:0;border-top:1px solid var(--ink)}
.ep-list li{border-bottom:1px solid var(--line)}
.ep-list label{display:grid;grid-template-columns:34px 1fr;gap:16px;align-items:start;padding:20px 0;cursor:pointer}
.ep-list input{position:absolute;opacity:0;pointer-events:none}
.ep-box{width:30px;height:30px;border-radius:50%;border:1.5px solid #a9acb0;display:grid;place-items:center;transition:background .25s,border-color .25s}
.ep-box::after{content:"";width:9px;height:15px;border:solid #fff;border-width:0 2.5px 2.5px 0;transform:rotate(45deg) translate(-1px,-2px) scale(0);transition:transform .25s}
.ep-list input:checked+.ep-box{background:var(--ink);border-color:var(--ink)}
.ep-list input:checked+.ep-box::after{transform:rotate(45deg) translate(-1px,-2px) scale(1)}
.ep-list b{display:block;font-family:Bebas,'Arial Narrow',sans-serif;font-size:28px;line-height:1;font-weight:700}
.ep-list small{display:block;margin-top:6px;font-size:14px;line-height:1.55;color:var(--muted)}
.ep-list input:checked~span b{text-decoration:line-through;text-decoration-thickness:2px;color:#8a8e93}

/* video + ask */
.ev{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:6%;align-items:center;padding:20px 5% 110px}
.ev-card{position:relative;display:block;aspect-ratio:1/1;border-radius:28px;overflow:hidden;background:#ddd;color:#fff}
.ev-card img{width:100%;height:100%;object-fit:cover;filter:grayscale(.2) brightness(.72);transition:transform .8s,filter .5s}
.ev-card:hover img{transform:scale(1.04);filter:grayscale(0) brightness(.8)}
.ev-play{position:absolute;left:50%;top:44%;transform:translate(-50%,-50%);width:92px;height:92px;border-radius:50%;display:grid;place-items:center;background:#ffffffe6;color:var(--ink);font-size:26px;padding-left:6px}
.ev-txt{position:absolute;left:24px;right:24px;bottom:24px}
.ev-txt .eyebrow{color:#e0e2e4}
.ev-txt b{display:block;margin-top:8px;font-family:Bebas,'Arial Narrow',sans-serif;font-size:clamp(34px,3.4vw,52px);line-height:.95}
.ev-txt small{display:block;margin-top:10px;font-size:13px;line-height:1.5;color:#e6e8ea;max-width:420px}
.ev-ask h2{margin-top:24px}
.ev-ask p{margin-top:24px;font-size:15px;line-height:1.7;color:var(--muted);max-width:440px}
.ev-phone{display:inline-block;margin-top:28px;font-family:Bebas,'Arial Narrow',sans-serif;font-size:clamp(40px,4.4vw,64px);line-height:1;border-bottom:2px solid var(--ink)}
.e-note{margin:0 5% 40px;font-size:12px;color:#8a8e93}

/* reader */
.reader{position:fixed;inset:0;z-index:100;display:flex;justify-content:flex-end}
.reader-back{position:absolute;inset:0;background:#0b0c0e99;backdrop-filter:blur(4px);-webkit-backdrop-filter:blur(4px);animation:fade .3s both}
.reader-panel{position:relative;width:min(760px,100%);height:100%;overflow-y:auto;background:#fff;padding:70px 64px 50px;animation:slide .45s cubic-bezier(.2,.7,.2,1) both}
@keyframes fade{from{opacity:0}}@keyframes slide{from{transform:translateX(40px);opacity:0}}
.reader-x{position:absolute;right:22px;top:18px;width:46px;height:46px;border-radius:50%;border:1px solid var(--line);background:#fff;font-size:26px;line-height:1}
.reader h3{margin-top:18px;font-size:clamp(48px,5vw,76px)}
.reader-body{margin-top:30px}
.reader-body p{font-size:17px;line-height:1.75;color:#2a2d31;margin-bottom:18px}
.reader-body h4{margin:34px 0 12px;font-family:Bebas,'Arial Narrow',sans-serif;font-size:30px;font-weight:700;line-height:1}
.reader-body ul{margin:0 0 18px;padding-left:20px}
.reader-body li{font-size:16px;line-height:1.7;color:#2a2d31;margin-bottom:6px}
.reader-foot{display:flex;flex-wrap:wrap;justify-content:space-between;align-items:center;gap:16px;margin-top:40px;padding-top:24px;border-top:1px solid var(--line);font-size:12px;color:var(--muted)}

@media(max-width:1000px){
 .eh{grid-template-columns:1fr 1fr;min-height:0}
 .monitor{left:-4%;width:78%}
 .e-head{grid-template-columns:1fr 2fr}.e-head p{grid-column:2;padding:0}
 .posts{grid-template-columns:1fr 1fr}.post:first-child{grid-row:auto;grid-column:1/-1}.post:nth-child(4){grid-column:auto}
 .myths{grid-template-columns:1fr 1fr}
 .ep,.ev{grid-template-columns:1fr;gap:50px}
}
@media(max-width:700px){
 .eh{display:flex;flex-direction:column-reverse;gap:24px;padding:20px 6% 50px}
 .eh-role{margin-top:26px;font-size:9px}
 .eh h1{font-size:22vw}
 .eh-lead{font-size:15px}
 .eh-actions .btn{flex:1 1 auto}
 .eh-visual{margin-bottom:44px}
 .monitor{left:auto;right:0;bottom:-12%;width:74%;padding:10px 12px 12px}
 .mon-vals b{font-size:26px}
 .ec{grid-template-columns:1fr;margin:30px 6% 0}
 .ec div,.ec div+div{padding:20px 0;border-left:0;border-bottom:1px solid var(--line)}
 .ea,.em{padding:80px 6% 30px}.em{padding-bottom:80px}
 .e-head{display:block;margin-bottom:30px}.e-head h2{margin:20px 0 14px;font-size:17vw}
 .posts{grid-template-columns:1fr}.post:nth-child(4){grid-column:auto}
 .post{min-height:230px}
 .myths{grid-template-columns:none;grid-auto-flow:column;grid-auto-columns:78%;overflow-x:auto;scroll-snap-type:x mandatory;margin:0 -6%;padding:0 6% 6px;scrollbar-width:none}
 .myths::-webkit-scrollbar{display:none}
 .myth{scroll-snap-align:start;height:300px}
 .ep{padding:80px 6%}.ep h2,.ev-ask h2{font-size:17vw}
 .ev{padding:10px 6% 70px}
 .reader-panel{padding:64px 24px 40px}
 .reader-body p{font-size:16px}
 .e-note{margin:0 6% 30px}
}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}.mon-live::before{animation:none}*{transition:none!important;animation:none!important}}